Our Ayurvedic rejuvenation retreats are designed to reconnect you with your own inner life-force and give you inspiration and practical skills to maintain a healthy lifestyle in your daily life.
Transform stress into vitality
Retreat Packages
Your personalised Ayurvedic retreat can be booked for between 2 and 10 days. You will be staying at our 4 star residential retreat centre in spacious en-suite accommodation. Retreats begin with a lifestyle evaluation and each day includes:
- Individual Ayurvedic bodywork sessions
- Yoga and meditation
- Lifestyle evaluation and recommendations
- Three nutritious meals a day
- Ayurvedic cooking demonstration
- 4 star en-suite accommodation
- Use of hot-tub and infra-red sauna
Seven-day Retreats
The Seven-day retreat is ideal in order to experience the transformative effects of the Ayurvedic rejuvenation programme. Each day you will enjoy the wonderful relaxing effects of Ayurvedic Massage and Polarity Therapy. The gentle yoga and meditative breathing practices will strengthen your nervous system and enable you to calm and centre your mind. Your body will be nourished and cleansed by the delicious vegetarian Ayurvedic cooking. You will come away with the skills and inspiration to maintain your new healthy lifestyle.
To book your personalised retreat, please call us on 01792 371421.
Special Offers
For two people sharing a double or twin room, there is a 10% discount.
Our Most Popular Retreat Packages
Each day you will enjoy the wonderful relaxing effects of Ayurvedic Massage and Polarity Therapy. The gentle yoga and meditative breathing practices will strengthen your nervous system and enable you to calm and centre your mind. Your body will be nourished and cleansed by the delicious vegetarian Ayurvedic cooking. You will come away with the skills and inspiration to maintain your new healthy lifestyle.
Each day you will enjoy the wonderful relaxing effects of Ayurvedic Massage and Polarity Therapy. The gentle yoga and meditative breathing practices will strengthen your nervous system and enable you to calm and centre your mind. Your body will be nourished and cleansed by the delicious vegetarian Ayurvedic cooking. You will come away with the skills and inspiration to maintain your new healthy lifestyle.
The Seven Night retreat is ideal in order to experience the transformative effects of the Ayurvedic rejuvenation programme.
Each day you will enjoy the wonderful relaxing effects of Ayurvedic Massage and Polarity Therapy. The gentle yoga and meditative breathing practices will strengthen your nervous system and enable you to calm and centre your mind. Your body will be nourished and cleansed by the delicious vegetarian Ayurvedic cooking. You will come away with the skills and inspiration to maintain your new healthy lifestyle.
