Ayurveda, Yoga and Cleansing Retreats
Experience complete relaxation and rejuvenation of body, mind and spirit with our personal or group retreats.
Whether you are looking for a relaxing weekend break, or a cleansing retreat, we have a range of options available at Seren Retreat.
Experience complete relaxation and rejuvenation of body, mind and spirit with our personal or group retreats.
Our goal at Seren Retreat is to provide a peaceful and nurturing environment for you to experience healing of body, mind and spirit. We have 23 acres of idyllic grounds including an ancient oak forest where you are welcome to walk or meditate – the perfect place for you to relax and rejuvenate. We specialize in Ayurvedic Therapies and provide personal and group healing retreats. Our four star en-suite accommodation includes an outdoor hot-tub and infra red sauna and pure spring water flows from all our taps.
Ayurveda Retreats
Our Ayurvedic rejuvenation programme is designed to reconnect you with your own inner life-force and give you the experience of total relaxation. We offer personal and group retreats. Each day of a personal retreat includes an Ayurvedic bodywork session, yoga and meditation instruction, wholesome Ayurvedic meals and cooking demonstrations. You will learn how to transform stress into vitality develop skills to maintain a healthy lifestyle in everyday life. You can stay with us from 3 to 10 days in our spacious and tranquil 4 star accommodation and be assured that we will cater to your individual needs.
Ayurveda and Yoga Retreats
We offer weekend retreats in which you can relax and renew your life-force with a dynamic combination of Ayurvedic Massage, Polarity Therapy, Yoga and Ayurvedic food and fresh juices. You will learn the principles of how to balance your life-energy through yoga, pranayama, and a healthy diet.
Cleansing Retreats
We all need to cleanse our body and mind from time to time. Our detox programme will renew your energy and make you feel light and vibrant. It is also a great way to lose weight. The retreat includes fresh vegetable and fruit juices, wheat grass juice and sprouts. We provide Ayurvedic massage, one to one yoga and meditation sessions. The infrared sauna assists in the purification process and you can rest in the tranquillity of our ancient forest. We always tailor the retreats to individual needs and we provide a nurturing environment to assist you in your process. Return home feeling rejuvenated and with the skills to maintain your healthy lifestyle.
Workshops
We run a range of workshops throughout the year including Kundalini Yoga, Tai-Chi/Chi-Kung, Living Foods, Ayurveda, Polarity Therapy.. We also have workshops in Bushcraft, Wildcrafting, Green Woodworking and often have sweat lodges and campfires under the stars. And there is always time for an outdoor hot-tub!
